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The Bridge Dance Project
Home
About
  • What is BDP
  • The Team
  • Network
  • Partnerships
  • News
  • Newsletters
Resources
  • BDP Resources
  • Organizations
  • Educational Resources
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  • Past Events
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  • Home
  • About
    • What is BDP
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    • BDP Resources
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  • Home
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How To Use Journaling to Improve Performance

By Bonnie Robson, M. D. and Jacqui G. Haas, ATC

 What is journaling and why should dancers participate? Journaling is the practice of expressive writing to help to identify emotions, reach goals, and connect with thoughts.  

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